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Dairy-Free & Gluten-Free Cookbook: 150 Delicious Recipes for Breakfast, Lunch & Dinner - Healthy Meal Ideas for Everyday Cooking & Special Diets
Dairy-Free & Gluten-Free Cookbook: 150 Delicious Recipes for Breakfast, Lunch & Dinner - Healthy Meal Ideas for Everyday Cooking & Special Diets

Dairy-Free & Gluten-Free Cookbook: 150 Delicious Recipes for Breakfast, Lunch & Dinner - Healthy Meal Ideas for Everyday Cooking & Special Diets

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Description

Pizza, Pancakes, French Toast, Lasagna, Ice Cream, Brownies—you thought they were off-limits forever but now they’re back on the menu!   The Dairy-Free & Gluten-Free Kitchen offers more than 150 flavor-packed recipes created especially for those who must avoid dairy and gluten in their diets—proving that you no longer have to abandon the foods you love, even when you do have to give up the dairy and gluten that doesn’t love you. Denise Jardine’s The Dairy-Free & Gluten-Free Kitchen addresses these issues and many more, demystifying the confusing and often conflicting data about what defines healthful eating. Along with a deliciously varied selection of dishes, Denise shares her “master” recipes, including her all-purpose Gluten-Free Flour Mix, Dairy Milk Alternative, Fiber-Rich Sandwich Bread, Creamy Macadamia Pine Nut Cheese, and Soy Velvet Whipped Cream—key staples that make Classic French Toast, Mushroom Kale Lasagna, Rustic Heirloom Pesto Pizza, and Pumpkin Cheesecake possible.  In addition to being entirely dairy- and gluten-free, each recipe has been calibrated to reduce or eliminate the need for refined oil and sweeteners. And for those who must avoid eggs, nuts, and soy products, recipes that are free of these components are clearly labeled. So whether you’ve been diagnosed with a particular food intolerance or sensitivity, or you’re just trying to consume a less refined, more healthful diet, The Dairy-Free & Gluten-Free Kitchen has something for just about everyone!

Reviews

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- Verified Buyer
I bought this book primarily for the dairy-free recipes. I don't have a problem with gluten but do appreciate the fact that the author gives so many gluten-free recipes, including an easy, gluten-free flour mix which I am sure I will use. The flour is needed for some of the recipes that are given. Recipes include breakfast items: buckwheat pancakes, potato pancakes, and french toast. There is another section on appetizers, one on salads and dressings, one on soups (just ONE of my favorites!), one with fish & shellfish, another on poultry & meat, and one on vegetarian & companion dishes, mostly packed with delicious vegetables.For the bread lovers among us, there are yeasted & quick breads, breadsticks, biscuits, cornbread, muffins, scones, and other yummy sounding recipes. An additional feature of this book that I really like is the little boxes at the top of each recipe that show foods the recipe DOESN'T use to help those who have problems with particular foods. Examples would be soy, eggs, nut, sugar, or oil.I can't forget dessert, for which the author gives delicious-sounding recipes including fruits, tarts, puddings, cake, ice cream, cheesecake, etc. She calls this section "Sweet Endings."I absolutely love the last section, which is on basics: recipes range from gluten-free flour mix, to dairy milk alternatives, yogurt, cheese, chicken stock, vegetable stock, recipes for tomatoes, beans, whole grain cooking, roasted & grilled vegetables & fruits, toast, bread crumbs, and recipes using nuts, as well as date & orange syrup. I haven't covered all the book's strengths, but this inexpensive cookbook is well worth its price. I highly recommend it.

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